Generally ladies face with flabby arms because most of indian women think that weight training generally makes them to look like men as they may get curved muscles this results in flabby arms and especially triceps where it results hard in reducing triceps and even biceps
So only workouts sometimes may not help you in that due course better to try amazing home remedy to solve it
take 250ml of mustard oil and heat it well but make sure it should not boil instead heat it in simmer heat now ater 10mins of heating add 2 blacks of camphor but only after mustard oil get out of stove now massage hands and arms for 10mins